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The Journal

How-To's, Real-World Successes, and Personal Stories

Why This Retreat Is Different—And Why It Might Be Exactly What You Need ✨ Apr 02, 2025
The Secret to feeling like YOU again: 5 Reasons Why Every Burnt Out Woman Needs QiGong Mar 30, 2025
Sunshine, This Isn’t Just Another Retreat—It’s What You’ve Been Needing 🌸 Mar 26, 2025
 
3 Acupressure points for headaches Mar 23, 2025
How the 6 healing sounds changed My Sleep-and My Life Mar 23, 2025
 
The Aegean Blue Experience: A Soulful Reset in Serifos Mar 20, 2025
 
Taoist Healing Sound For The Kidneys- Boost Your Energy Release Stress & Anxiety! Mar 19, 2025
From Overwhelmed to Energized: How 'Got A Minute?' is Changing Lives One Minute at a Time Mar 16, 2025
 
Kate Stopped her Anxiety Attack, using my 1-minute tapping routine Mar 14, 2025
 
How to use Acupressure for headache relief Mar 12, 2025
 
This is your invitation to Slow Down, Breathe & Thrive Mar 11, 2025
 
One acupoint to free your stiff neck Mar 10, 2025
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