Feel Lighter, Calmer, and More Like YOU in Just 10 Minutes a Day
Tired of feeling off⌠but not sure where to start? Youâre not alone, and youâre not stuck. Iâve got you.
Hi sunshine, Iâm Desâyour healing bestie with 15 years of experience and a heart full of compassion (and sass). I created The 12-Day Total Energy Reset⢠for women like you: women juggling the chaos of work, family, and midlife hormones while trying to hold it all together.
Because letâs be honest: right now, youâre stretched thin and living on fumes. Youâre waking up tired, going to bed wired, bloated, anxious, snapping at your kids, crying in the car, and thinking, âWhat the hell happened to me?â
Hereâs the truthâyour body is not broken, itâs just begging for a reset.
 And the best part? It only takes 10 minutes a day.
START YOUR JOURNEYWhat Is the 12-Day Total Energy Reset?
Itâs a gentle, self-paced video course that helps you regulate your nervous system, release emotional weight, and restore your natural vitality.
⨠Youâll feel better on Day 1âand keep feeling better.
Youâll get:
đĽ 12 Guided Somatic Routines (one for each of your 12 meridians)
đ The Meridian Reset⢠eBook with visuals + energy tips
đ 3 Expert Workshops that break down every movement, show you exactly how and why to do them, and explain the emotional roots of your physical symptoms
đ Beginner-friendly, no equipment, filmed under the Athens sun
đ Instant lifetime accessâuse it again whenever life gets heavy
All for just $49âless than two flat whites and a mani. But way more life-changing.

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Real Day 1 Shifts from Women Like You
Who Is This For?
This Reset is made for women 35â50 who:
â Are navigating perimenopause and wondering, âIs it just me?â
â Feel foggy, bloated, burnt outâand over it
â Crave something real that actually helps
â Donât have time for 60-minute flows or 20-step routines
â Want to feel like themselves againâcalm, clear, strong
â Prefer a natural, no-fuss, holistic approach
 Because your symptoms arenât random, theyâre your body asking for release.
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I am Ready to Reset
What Youâll Start to Notice
â More Energy (no more afternoon crashes or 5-coffee days)
â Better Sleep (goodbye 3 a.m. doom scrolls)
â Less stress (calm becomes your default)
â Fewer symptoms (bye bloating, brain fog, and PMS rage)
â That grounded, glowy âIâve got thisâ confidence
These arenât just routinesâtheyâre your lifelong toolkit for when life gets loud.
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Why It Works
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Iâve spent 15+ years studying Traditional Taoist Medicineâand translating ancient healing into 10-minute practices that fit your life.
No overwhelm. No perfection. Just deeply effective energy resets that reconnect you to your body, your breath, your self.
Whether youâre deep in perimenopause or just starting to feel the shift, these 10-minute routines are designed to meet you exactly where you areâwithout the overwhelm.
Energy work is cumulative.
These shifts build.
Small steps. Great change. Simplify to amplify.
This isnât just a resetâitâs a rhythm you can return to anytime.
Donât wait to crash and burn.
These 10-minute flows arenât just a rescue planâtheyâre preventative medicine. Use them daily to release built-up stress and stop it from sticking around in the first place.
I DON'T NEED ANOTHER PLAN, I NEED THIS!
Your Reset Starts Today
đ 12 Video Routines
đ The Meridian Reset eBook
đĽ 3 Expert Workshops
đ Instant Lifetime Access
đ Use Anywhere, Anytime
All for just $49
đĽ Click to Enroll Now
Join all the other women from around the world who said YES to feeling better.