Unlock Energy, Joy, and Freedom in Just 10 Minutes a Day

Feeling burnt out, overwhelmed, and far from the vibrant self you once knew?

Take a deep breath, because I've got you.

The 12-Day Total Energy Reset is your simple, 10-minutes-a-day solution to feeling energized, calm, and like yourself again. Say goodbye to overwhelm and hello to a lighter, brighter you.

You've got this—and I've got you!

START YOUR JOURNEY

I see you. You're running on fumes, juggling a million things, and somewhere along the way, you lost that spark—the vibrant, joyful YOU that lights up the room.

But here's the thing: you don't have to stay stuck in survival mode.

The 12-Day Total Energy Reset is here to help you recharge, reset, and rediscover the energy and calm you deserve. And the best part? It only takes 10 minutes a day.

This mini-course combines ancient techniques like Shiatsu, Qigong, and Breathwork into short, powerful routines that release stress, balance your energy, and reset your nervous system.

The 12-Day Total Energy Reset program is designed to help you feel like the best version of yourself again.

☀️ You’ll wake up each morning refreshed and full of energy that lasts all day.

🥰 Your mood will become calmer and steadier, leaving you feeling more in control and less affected by stress.

😴 Sleep will become deeper and more restorative, helping you fall asleep quickly and stay asleep through the night.

Most importantly, you’ll regain a renewed sense of confidence, feeling strong, vibrant, and ready to take on whatever comes your way.

Find the balance for your life again.

The 12 Day Total Energy Reset

What's Included:

✨ 12 Quick & Easy Video Routines

Just 10 minutes a day. No fancy equipment, no experience required

✨ 3 One-Hour Workshops

Learn the “why” behind each movement and feel confident in your journey

✨ The Meridian Ebook

Visual guides and one-page tips to help you balance your energy and boost your self-care game

Get started today for just €45!

I'M READY TO TAKE BACK MY LIFE!

Meet Your Guide to Calm & Balance

Hi, I’m Des! 👋 I’m a certified Shiatsu therapist with over a decade of experience helping women feel lighter, stronger, and more alive.

My superpower? Teaching powerful techniques in bite-sized, 10-minute routines.

I use a combination of Shiatsu (acupressure), QiGong (somatic movement), and Breathwork, so you not only feel better after every routine, but more importantly, you now have the tools to release pain, stress, and anxiety every day!

Life is demanding, and finding time for yourself feels impossible. That’s why I created the 12-Day Total Energy Reset—to make self-care simple, doable, and life-changing.

This deep dive into TCM is perfect for beginners, so you can continuously practice routines when you need them the most. It's simple, effective, and designed to fit seamlessly into your day. 

This isn’t just about feeling better for a moment—it’s about giving you the tools to let go of stress, pain, and anxiety every single day.

You’ve got this, and I’ve got you.

Did you know...?

Each of our organs have a 2 hour period throughout the day where it peaks energetically.
In The 12 Day Total Energy Reset, you’ll learn what time to work on each organ to improve its physical function and release the emotions associated with it!

There are 12 Meridians throughout our body that are our energetic pathways.
Blockages along these pathways cause pain, if not addressed this can lead to disease in the long term.

We have an "unspoken" relationship between our emotions and our organs.
If there are emotional blockages, you might be feeling the effects in various parts of your body!

This is self-care that’s simple, doable, and designed for you.

Here’s the secret: it’s not about adding more to your plate—it’s about creating tiny pockets of real healing.

If you're stretched thin and need an easy way to feel better fast with a sustainable solution, you're going to love the way you feel with The 12 Day Total Energy Reset.

✨ More Energy

Start your day refreshed and keep that momentum all day long.

✨ A Better Mood

Say goodbye to stress and hello to calm and control.

✨ Deeper Sleep

Fall asleep faster and wake up ready to take on the day.

✨ Renewed Confidence

Feel lighter, brighter, and more alive.

Ready to Feel Lighter and Less-Stressed in Just 12 Days?

I NEED THE 12 DAY TOTAL ENERGY RESET!