Frozen Shoulder Protocol part 3: Auricular Acupressure ( ear acupressure magic )!

 2 Tiny Ear Points That Can Help Relieve Frozen Shoulder (In Under 60 Seconds)

Hi sunshine ,

Welcome back to Part 3 of our Frozen Shoulder Mini-Series!
(If you missed the previous parts, click here for Parts 1 - 5 Acupressure Points for Instant  Frozen Shoulder Relief  and Part  2 —  facial reflexology for frozen shoulder relief .)

Today, we’re going even smaller… and even more powerful.
Because sometimes the tiniest shifts create the biggest relief.

🌀 Instant Win: Try These 2 Auricular (Ear) Points Now!

In today’s quick 30-second video, I’ll guide you to:

• Locate two simple points on your outer ear (no needles needed — your finger nails will do, or a facial reflexology wand, or the tip of a pencil, whatever you have on hand)!

• Gently stimulate your body's natural healing pathways

• Help ease shoulder tension, boost circulation, and encourage mobility

🌿 It’s incredibly easy, non-invasive, and surprisingly powerful.

🎥 Watch the video above.

✅ Gently press and hold for 30–60 seconds on each point. It will be painful, if it isn't try moving your wand/pencil 1/10 mm to the left or right until you find the tender spot. With auricular acupressure, if the point isn't sensitive it means you either don't have an issue or your on the wrong point and with over 200 acupoints on the ear, you might need a little practice till you get it right!

In my practice I use ear seeds, or magnets that stick on the spot and stay put for a week. But you can easily get the same effect if you keep stimulating these 2 points throughout the day. Just 60seconds each time, only on one ear, choose the ear of the frozen shoulder side.

For faster pain & mobility improvement, follow with the parts 1&2 of this mini series, 

5 acupressure points, 2 minute facial reflexology!

You might feel warmth, tingling, or even a little sense of space opening up in your shoulder!

For faster pain & mobility improvement, follow with the parts 1&2 of this mini series, 

5 acupressure points, 2 minute facial reflexology!

Want More Natural Healing Tools Like This?

✨ My Free Healing Library is full of 1-minute practices to support your pain relief, energy, and emotional wellbeing.
→ Yes, I want free healing tools!

✨ Ready to stop guessing and start healing with a personalized plan? Let’s create your full roadmap together.
→ Book your free discovery call here.

 Healing doesn’t have to be complicated.
It just takes small, consistent steps — and a little guidance.

And remember — you don’t have to do this alone.

You’ve got this. And I’ve got you.

Thank you for being here,
Des xx

P.S. Stay tuned — next Wednesday, I’m sharing a real-life success story about frozen shoulder that will inspire you. You won’t want to miss it! 🌿