Facial Reflexology Protocol to help with Frozen Shoulder, all in 90seconds!

 This post is Part 2 of my Frozen Shoulder Mini-Series! If you missed Part 1 ( 5 Acupressure Points For Instant Relief From Frozen Shoulder Pain ) you can catch up here.

Hi sunshine ,

What if I told you... the key to unlocking your frozen shoulder might be hiding in your face?

Sounds strange — but it’s absolutely true!

Today, in Part 2 of our Frozen Shoulder Mini-Series, I’m sharing a simple, gentle technique that taps into your body's built-in healing map: facial reflexology. 

If you haven't tried it before, you're in for a treat because it is so utterly relaxing, you'll probably fall asleep before you're done. And, as EVERYTHING I show you, IT ABSOLUTELY WORKS!

🌀 Instant Win: Try These Facial Reflexology Points Now!

In today’s quick 90-second video, I’ll guide you to:

• Find the exact reflex points on your face that correspond to your shoulder

• Stimulate healing gently by using circular motions.

• Encourage mobility, ease tension, and reduce pain — naturally

🌿 All you need is  a facial reflexology wand,( the back of your blush brush will do ), or your fingertips and a willingness to try something new.

🎥 Watch the video above.

•  Lightly press and massage in very light circular motions, each point  10–20 times. No more than 20, this will overstimulate the point.
• You can treat this as a mini meditation. Close your eyes, give yourself a big smile, breathe in through the nose, breathe out through your mouth with a wonderful, long sigh.
• Drop your shoulders, drop your jaw and begin the facial reflexology protocol.

Feel the subtle shift? That's your body responding already.

If you missed Part 1 : 5 Acupressure Points to Relieve Frozen Shoulder Pain in Under 2 minutes, click here.

 Want More Natural Healing Tools Like This?

✨ Join my Free Healing Library — filled with 1-minute somatic practices to help your body reset, unwind, and heal.
→ Yes, I want free healing tools!

✨ If you're ready for deeper, personalized support to heal your frozen shoulder naturally and safely, let's connect.
→ Book your free discovery call here.

You don't have to keep living with pain.
You don't have to go through this alone.

Healing starts with a single touch — and I’m here to guide you.

Remember:

You’ve got this. And I’ve got you.

Thanks for being here,
Des xx

P.S. Stay tuned! Part 3 of our mini-series is coming next Wednesday — and it’s all about tiny ear points that deliver BIG shoulder relief. 🌿