The Small Intestine Meridian: A 1-minute Release Overthinking, Anxiety, & Shoulder Tension
Jun 25, 2025Hey sunshine,
are you a woman in her 30s-40s navigating what you think might be perimenopause ( your new season in life) and you suddenly start waking up feeling ...just off?
Maybe it's the shoulder pain you can't explain.
The overthinking and fretting.
The indecision due to overwhelm.
The mental clutter that makes even simple tasks hard.
Right now, you might be bloated or moody. Tomorrow it's anxiety, frozen shoulder creeping in, or waking up at 3am wondering what the ...is going on.
Let me just tell you that..It's not in your head; and You're not alone!
What you're feeling isn't just "in your head"-it's in your body. And when your Small Intestine Meridian ( yep, that's a thing) is off-balance, your body basically forgets how to filter the fluff, cause it's literally full of s*t! Physically, mentally even emotionally. Everything feels loud and stuck. Think of it as your internal bouncer calling in sick- suddenly every thought and feeling gets into the club!
In today's 1-minute reset, I'll guide you through a calming Shiatsu ( acupressure) technique. You'll release the physical & emotional tension, feel grounded again and give your restless mind a moment of peace and clarity. Don't forget to massage the meridian on both arms for perfect balance!
Hi, I'm Des-your holistic healing bestie, certified Shiatsu Therapist, past perimenopausal woman, currently menopausal. I know first hand what turbulence and annoying symptoms this time in your life can bring. I help women like you, have energy again, clarity and dare I say joy, through short, powerful, daily resets.
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Acupressure; QiGong; Breathwork- all easy, powerful tools you can use anytime, anywhere- no equipment, no overwhelm.
You've Got This and I've Got You!
Thanks for being here,
Des xx