Are you perimenopausal struggling with a stiff neck ? This 1-minute reset could change it all!

Hello sunshine ,

 Are you navigating perimenopause, waking up with random stiffness-maybe your neck today, your shoulder tomorrow, your lower back the day after?

Don't let this new season of life get you down! There's nothing wrong with you, this is  your body's way of talking to you. Before you reach for that pain killer listen up.

That stiff neck, achy knee, frozen shoulder-it's not just age. It's not just stress, It's your body asking for support, asking you to release what you've been holding onto. And you can, gently, naturally, powerfully. Let me show you how.

I'm Des-your holistic healing bestie-and for the last 15 years, I've been helping women just like you, ease the pain, calm the chaos, and reclaim their energy.

In this week's Minute Wednesday reset, I'll show you:

how to find and massage acupoint  Large Intestine 3—your instant neck-release BFF.

Don’t believe me? Let’s play.
👉 Turn your head to the right. Notice how far you can go.
👉 Now face forward.
👉 Pump on LI3 (that’s the point just behind your index finger knuckle) for one full minute.
👉 Stop and turn your head to the right again.

Boom. Magic. Movement. Relief.

Now repeat it on the left. You’re welcome.

This is part of my Meridian Healing Method, based on 15 years of ancient bodywork practice like Shiatsu, Breathwork, QiGong. I've packaged it into 1-minute resets because I know you don't have an hour. But you do have a minute. And that's all it takes for immediate relief so you can feel like you again.

Here’s the kicker:
🌀 That stuck feeling in your neck? It’s not just your pillow’s fault.
Decision fatigue, anxiety, worry—these don’t just live in your head. They creep into your body, literally stiffening your ability to turn, to choose, to move. Ever felt like you couldn’t turn left or right? Maybe your body’s been mirroring your mind all along.

So instead of reaching for a pill, try pressing pause. Try pumping this point.
Mental block? Emotional fog? Tight shoulders?
LI3 is here to help you turn it all around—literally.

Acupressure First over Painkillers. Every Time.

Not sure if  my Meridian Healing method is for you? Let's see

🌿 Are you 35-50 and dealing with perimenopausal symptoms like joint pain, fatigue, restless sleep, mood swings, bloating, migraines, anxiety???

🌿 Do you want to feel energized, clear-headed and emotionally balanced again?

🌿  Are you done with the overwhelm- and ready for a natural, no fuss way to feel better every day?

Then you're on the right page! 

Ready to try my feel-good resets for yourself?

I’ve got a FREE  feel-good video library packed with:

✨ Acupressure points for headaches, hormones, digestion & anxiety & more
💛 1-minute resets (like this one!) to release tension & overwhelm fast
🌬 Breathwork and Qigong to calm your nervous system (3 minutes max)
💌 Plus you’ll start getting my Minute Wednesday emails with feel-good tips you can actually use

👉 Click here to sign up now and get instant access to the magic (and no, I’m not gatekeeping).

It’s free. It’s powerful. And it’s made with so much love for your body and your busy life. 

You’ve got this, and I’ve got you ,

Des xx