Personalised (W)Holistic Coaching But With A Lot More Heart!
You’ve followed the advice, tried the fads , even dabbled in my 1min resets.
Yet here you are, still confused, weighed down by that ONE nagging symptom or struggle. Still feeling stuck, knowing you need to get back to balance before one symptom leads to another and your health starts suffering.
This is your sign to stop spinning your wheels.
It’s time for a 90 minute reset designed just for you!
I NEED THIS ✨My method is practical. It’s built for busy lives and overwhelmed minds. Grounded in Ancient Eastern Taoist Wisdom , through ONE 10 minute routine & 1-minute resets. So you can skip the endless symptom hopping and finally feel great again.
‘Cause I know you’d rather be laughing with your kids, finally booking that girls night out or waking up excited for your day- not lost in a loop of brain fog, bloating, fatigue.
Why My (W)Holisitc Coaching Stands Out
Tailored Solutions that work for you
I don’t talk at you, or overload you with to-do’s. We’ll focus on the ONE nagging symptom, be it insomnia, brain fog, period pain, emotional overwhelm and you’ll leave with a bespoke daily protocol of simple Movement (QiGong), Acupressure points & Breathwork. All 1-minute long that fit in your life!
My Method is Easy- 1-minute routines for Maximum Impact
I know that commitment is what gets results, so I Simplify your routines so you can Amplify your life. Committing to 1-minute resets, breaks vicious cycles shifts your mood, energy and releases symptoms. Gets you results without adding more stress to your life! Think of these as your reset button for your symptoms, no gadgets, no special training, accessible anytime, anywhere.
Relief without the overwhelm
Life is busy. You don’t need a long term commitment or a daily advisor. What you need is a clear, actionable plan that works based on a tried and tested 4,000-year-old Taoist Wisdom.
Why Choose My 90-minute Session
Let’s be real: Life is already hectic, you know you need help in unloading what weighs you cause symptoms are starting to creep into your daily life. But you also don’t have the time or patience for complicated overwhelming solutions. I’m your gal! I deliver, simple, effective , tailored to your life protocols that will keep you feeling great long after our session has passed.
You’ll walk away with:
- A personalised daily protocol targeting your main struggle.
- 1 minute resets designed to release your symptoms
A roadmap to regain energy, joy, clarity without the fluff.
Simplify Your Routine to Amplify Your Results
Imagine this:
✓ Waking up refreshed, without the weight of brain fog or fatigue.
✓ Feeling calm and clear throughout the day, no matter how hectic life gets.
✓ Finally taking back control of your health with simple, sustainable steps.
No more piecing together advice. No more overwhelm. Just clarity, confidence, and lasting relief—all in a single session.
Who Is This For?
This session is perfect for you if:
✓ You’ve tried all the things but are still stuck with one stubborn symptom.
✓ You want a simple, guided plan tailored to your unique needs.
✓ You crave relief and results without committing to a long-term program.
✓ You’re ready to stop overthinking and start living symptom-free.
What Happens in Your 90-Minute Session?
Here’s what you can expect:
1. We’ll start with a 15min in-depth discussion about your main struggle—whether it’s physical, mental, or emotional.
2. I’ll craft a simple, actionable protocol tailored specifically to your needs.
3. In Our 90min session I’ll guide you through the protocol, You’ll learn one-minute exercises that address your symptoms, prevent them from recurring, and fit seamlessly into your life.
This isn’t a cookie-cutter coaching session—it’s a one-off deep dive into YOU.
You’ll have lifetime access to this session, through your coaching page on my website.
Book Your 90-Minute Reset Today
Your next step is simple. Click the button below and book your personalized 90-minute
session. Let’s simplify your routine, amplify your results, and get you back to feeling your best—because you deserve it.
BOOK YOUR SESSION NOW