EMPOWERED HEALING:
THE MERIDIAN WAY
A 6-Week Personalized Coaching Experience for the Perimenopausal Woman Whoâs Done Feeling Offâand Ready to Feel Like Herself Again
Small steps. Big shifts. One minute at a time.
Your body knows how to heal and Iâll show you how to listen.
"Youâve got this. And sunshine, Iâve got you."
â Des, The Meridian Healer
What if just 1 minute a day could stop the spiral?
If youâre here, I know youâre feeling it:
- Youâre tired⌠but wired.
- Youâre anxious⌠but numb.
- Youâre bloated, foggy, irritable, or on the edge of tears for no reason.
- You want to feel like yourself again⌠but you barely remember who that was.
Letâs be real: youâve tried to ignore it, outsmart it, out-supplement it. But your bodyâs talking. Loudly.
You havenât lost yourself, sunshineâsheâs just been buried under the weight of symptoms, stress, and shoulds.
Now? Itâs time to bring her back.


Welcome to Empowered Healing: The Meridian Way
 This isnât another course to finish or protocol to abandon.
Itâs a 6-week high-touch coaching container where I walk with you, daily.
We get your energy back. Your sleep. Your clarity. Your joy.
Itâs personal. Itâs somatic. Itâs sacred.
And it works.
I bring 15+ years of experience in Shiatsu, Qigong, Taoist medicine, and somatic healingâwrapped into simple, do-it-anywhere tools that meet you exactly where you are. No fuss. No overwhelm.
Just calm. Clarity. And your body finally exhaling.
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âDes... oh my God. I did all the routines. Iâm a different person! I tried to think of something negative... and I just couldnât. I feel lighter. Clearer. I canât believe it.â
â Natasha A., 40 y.o.
Who Is This For?
This experience is for you if:
â Youâre 35â50 and perimenopause has hit like a freight train
â Youâre done being told âitâs just your hormonesâ
â You want natural tools that actually fit into your real life
â You want supportânot just another plan
â You want someone who sees you, gets it, and has your back
What Youâll Receive
(The Empowered Healing Experience):
â Four 90-minute private coaching + teaching sessions
â A personalized healing protocol built around YOUR symptoms & lifestyle
â A library of 1-minute resets for when life hits hard
â A calming 10-minute evening routine to release, exhale & reset
â Daily voice note check-ins for support + accountability
â Instant SOS support for rough nights, headaches, anxiety spikesâyouâre never alone
â Lifetime access to your online coaching page with your tools, videos & routines
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This isnât âyou figuring it out alone.â
This is us, togetherâone reset at a time.
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âMy doctor asked for your info. Iâve been on sleep meds for a yearâand now I donât need them anymore.â
â A.G.
âEven my partner says the whole house feels calmer when I do the healing sounds.â
â N.A.Â
Why 1-Minute Resets?
 Because when itâs simple, you actually do it.
And when you do it, everything changes.
Iâm 53. Iâve lived through the panic wakeups, the migraines, the body that felt foreign. I used the same tools I now teachâand they brought me home to myself.
No equipment.
No overwhelm.
No âdetoxesâ or bootcamps.
Just sacred little shifts that rewire your nervous system, one breath at a time.
âI now know how to change my mood and thoughts in minutes. I feel like I can finally handle lifeâwithout falling apart.â
â Anonymous client

ImagineâŚ
⨠Falling asleep fast⌠and staying asleep
⨠Waking up rested, clear, and ready
⨠Moving through your day without a symptom spiral
⨠Feeling grounded, steady, and safe in your body
⨠Knowing what to doâand having someone there to remind you
âI came home from work in a good mood. I didnât spiral. I didnât replay that awful meeting in my head. I felt present with my kids. I didnât think this life was possible. Thank you, Des!â
â L.L.
Why This Works
â Based on ancient healing wisdom (Shiatsu, Qigong, Taoist medicine)
â Proven through 15+ years of client results
â Zero fluffâjust practical, potent tools
â Personalized to your energy, schedule & season
â High-touch support means you never lose momentum
âEvery time I finish my routineâwhether itâs 1, 5, or 10 minutesâI feel a shift. Especially in my mood and energy.â
â P.K.

Ready to stop spinning your wheels?
Youâve read the books. Bought the supplements. Tried to push through.
Now itâs time to stop coping and start healing.
Iâll hold the map, guide the rhythm, and walk this path with youâuntil your body, your sleep, your joy, and your energy belong to you again.
Letâs rewrite your storyâtogether.
BOOK YOUR COMPLIMENTARY CALL TO LEARN MOREÂ Â "Youâve got this. And sunshine, Iâve got you."
â Des, The Meridian Healer