Sleep Through the Night.
Calm the Anxiety.

Feel Like Yourself Again.

Holistic Support for Women With Anxiety, Burnout
and Perimenopause Symptoms

Most of my clients feel different after just one session.
Personalized 1:1 support makes that possible.

You're Up All Night. Tired All Day. And So Done With This.

✗ Your periods come with migraines, bloating, and rage
✗ You're snappy, sensitive, and overstimulated
✗ You've tried everything – and nothing has actually worked
✗ You're constantly exhausted even when you've rested

I get it. I've been there.

Here's what I know now:
This is a season; not your new normal.

Your symptoms are real, but they're not your destiny. And you don't have to keep pushing through alone.

Hi, I'm Des, and I've Been Exactly Where You Are

I'm 53 years young, and I've lived through every symptom you're feeling right now.

The sleepless nights. The anxiety that wouldn't quit. The feeling like a stranger in my own body. Wondering if this was just "how it is now."

It's not.

For the past 15 years, I've been helping women who feel anxious, burnt out, overwhelmed and more, find relief using the same practices that saved me more than once.

I'm a certified Shiatsu therapist, Chi Nei Tsang practitioner, and 5-Element QiGong teacher. But more importantly? I'm someone who gets it.

I didn't just study this work, I actually lived it. And now I teach it in a way that actually fits into your real, messy, overwhelming life.

Simple movements. Gentle touch. Ancient wisdom made practical.

You've got this, and I've got you.

Ancient Wisdom & Healing Meets Modern Life –

Without the Overwhelm

Most wellness plans feel like another full-time job. But you don't need more to do. You need simple, soulful practices that actually FIT your life:

✓ 1-minute resets you can do anywhere – no equipment, no overwhelm
✓ 10-minute evening rituals to unload stress and reset your system
✓ Personalized protocols designed for YOUR body, YOUR symptoms, YOUR life

This is the kind of support you've been searching for.

See Your Options

For the last 6 weeks, I've had the 1:1 Coaching Experience with Des AND OH MY GOD my everyday life has changed!

I now have the tools to help me through ANY DIFFICULT situation I come across. Even SELF SABOTAGE!!!

I now know how to change my own mood and way of thinking in just a few minutes! I now sleep through the night I wake up feeling relaxed. My migraines are fewer and so many more things have improved in my life. It was my birthday yesterday and for the first time in my life, I spent the day not doing much but feeling FULFILLED, CONTENT, HAPPY and PRESENT IN THE MOMENT! I believe that this was the best gift I have ever given myself!

Thank you Des For Being YOU!

- Natasha A.

Des, was the person who stood by me from Day 1, and guided me during the most difficult time in my life. During my chemotherapy, I felt that I had someone by my side who understood what I was going through. We communicated daily, she showed a true interest in my progress and I looked forward to receiving the "tip of the day" diet advice, Qigong, Breathwork, and even healing mantras: Everything carefully selected from her endless resources.

Des' help was invaluable and had positive effects on my mental, emotional and physical health -- not only back then, but still to this day and will continue in the future. She is an endless source of energy she works with passion, willing to help those in need with her knowledge, wisdom and experience.

- Dora K.

I would recommend Des to anyone who feels stuck in their lives. Because she gives a POWERFUL boost of Tools, Energy and Guidance, that will help you get over to the other side of stickiness and land on CLARITY. Her Tools give great holistic understanding of our body and wellbeing from a Chinese Medicine perspective.

I couldn't help but think many times during our sessions that EVERYONE needs to know these things.

- Maija

Ways to Work With Me

From quick relief to deep transformation, choose what feels right.

1:1 Coaching & Support

High-touch support. Custom protocols.
Real transformation.

Starting at $149

Explore 1:1 Coaching →

12-Day Total Energy Reset

Ten minutes a day. Total nervous system reboot. Feel lighter, calmer, more YOU.

Only $49

Start Your Reset →

Here's what real support looks like.

Your body isn't speaking in generalities, it's speaking in specifics. YOUR specifics.

Those "random" anxiety attacks and insomnia at 3 AM?
They aren't actually random. They mean something.

When we work 1:1 together, I can:

✓ Identify which acupressure points and techniques YOUR body needs — not just follow a generic protocol
✓ Adjust in real-time as your body opens up and releases what it's been holding
✓ Hold space for the emotional shifts that happen when your nervous system finally feels safe
✓ Create morning and evening protocols that fit YOUR life — not some idealized version of it

The women I work with don't just "manage" anymore.

They sleep through the night. The anxiety lifts. The joy comes back. They feel like THEMSELVES again.

Find yourself in Serifos

The Aegean Blue Experience
4-Day Transformational Retreat in Serifos, Greece

May 21-24, 2026

Save Your Spot

You Don't Have to Stay in Survival Mode

You don't have to push through.
You don't have to wait until it gets worse.
You don't have to accept that "this is just how it is now."

Not sure where to start? Book a free 20-minute call. We'll talk about what you're experiencing, what you've already tried, and which option makes the most sense for where you are right now.

No pressure. No sales pitch. Just a real conversation about what you need.

With the right tools—and someone who truly understands—you can feel like YOU again.