Natural relief for headaches, sinus pressure and stress! ( Using ONE single acupressure point!)

Hello sunshine , Let’s talk about the MVP of Acupressure: LI4

Meet Large Intestine 4,  this baby is the great pain reliever—whether your head’s pounding, your sinuses are staging a protest, or your throat feels like you swallowed sandpaper.

Got chills and a fever? L.I.4 is your bestie during cold and flu season. Nose running like a tap? She’s got you. Sore throat? She's already on it. And if your blood pressure is creeping up while your stress is doing high kicks—yep, you guessed it: L.I.4 to the rescue.

⚠️ But hold up, sunshine!
This point is SO powerful it can literally kickstart labour. So if you're pregnant and not full term, this one is a no-go zone. (Seriously—put it in the “do not disturb” folder until birth day.)

So how do you use it?
It’s easy: press, pump, massage—1 minute on each hand. The rule of thumb? The more painful it is, the more you need it. Ouch = healing in progress.

✨ Best of all, you can sneak it into your 1-minute daily reset.( you know the ones that STOP the vicious cycles of pain & overwhelm)
It’s like a tiny wellness ritual that says: “I see you stress, and I’m not playing along.”

Simplify your Routines, Amplify your Results.
Your body will thank you. Your immune system will vibe higher. Your stress? Lower. Your sinuses? Clear. Your energy? Glowing.

But here’s the real secret:
I’ve created a free video library filled with exactly this kind of goodness. Inside, you’ll find:

🌿 1-minute resets like this one
🌬️ Breathwork for clarity and calm
💛 Qigong practices to restore your flow
✨ Acupressure points for common symptoms—from headaches to hormone balance

This isn’t just another email list you'll be joining. It’s a weekly moment of peace, power, and prevention—sent straight to your inbox every Minute Wednesday.

👉 Ready to feel better in 60 seconds or less?

Click here to join the free video library now, and start with this powerhouse duo today.

Because you deserve to move through your days without pain.
You deserve support that’s simple, soulful, and effective.

You've got this, and I’ve got you. 

Thank you for being here,

Des xx