Feeling Stuck, Tired and Overwhelmed?

Let's Lighten the Load Together!

Hi sunshine,

I see you.

You've been carrying so much lately, haven't you?

The exhaustion, the pain, the overburdening weight of it all...

You catch yourself thinking:

" I'm constantly tired."

" I'm in chronic pain."

" I feel miserable"

" Nothing I do works!"

But let's take a step back for a moment and take a look at what these thoughts are doing for you. They're not just thoughts you know- they're shaping your reality, how you feel, how you see yourself, how you show up in the world.

But here's the truth:

Your energy flows where your thoughts go.

So when your focus is stuck on the pain, fatigue, anxiety, you're just adding fuel to the fire.

This keeps you feeling

• Angry
• Stuck
• Frustrated

But here's the thing:  You don't have to live this way!

Why You Feel Stuck

Right now, your emotions are like roadblocks, holding you back  in ways you may not even realise:

• They're burdening you, making you feel heavy and drained.
• They're blocking your energy, leaving you physically, mentally and emotionally stuck.
• They're sabotaging your ability to heal, feeding the very symptoms you're trying to escape from. 

No wonder you feel so out of balance.

But here's the good news: this isn't where your story ends.

A New Path Forward

Imagine waking up and feeling:

• Light instead of heavy
• Hopeful instead of stuck 
• In control instead instead of overwhelmed
• In control instead of overwhelmed 

It's not about flipping a magic switch- it's about creating small, intentional shifts Every Single Day.

Through simple, effective, somatic movement rooted in ancient holistic practices.

We'll work together to:

• Release the heaviness weighing you down
• Restore your emotional, physical, mental balance
• Build a sustainable foundation of short 1 minute exercises for lasting healing.

This is the heart of my 1:1 coaching experience. I'll be in your corner, every step of the way for 6 whole weeks. Together, we'll create a simple, sustainable daily roadmap, tailored just for you.

Because you deserve to feel great again!

Let's do this together

If you're ready to lighten the load you've been carrying, I'm here for you.

Here's what working together can look like:

• Customized 60minute sessions, teaching you 1 minute acupressure points, somatic movement, breathwork designed to address your specific needs.
• Daily somatic practices you can actually stick to. "Got A Minute? Cause that's all you'll need! "
• Real time support and encouragement to keep you on track, through Voxer, Slack, Whatsapp, whatever app works for you works for me too.

• But it all starts with this ONE small step.

Click here to schedule a free 30min  discovery call. No pressure, no strings attached. This is your space and your time to share what you've been going through with someone who understands, ask questions and explore if this 1:1 experience is a right fit for you.

I have only 4 spots each month , and I'd love to save one just for you.

Ready to take your first step?

If you're still on the fence, that's okay. Healing your symptoms doesn't happen overnight, and finally deciding that you're important enough to put yourself first, can feel scary, selfish and unfamiliar. 

But imagine this:

A version of you who feels empowered, happy, hopeful again!

Just like these clients of mine felt after our 6 weeks together:

" Thank GOD for your breathwork! I went from "about to have a meltdown" to "pshhh I got it!" Meg

"...and then I remembered our tapping routine..and I started tapping away as if my life depended on it..because it DID, or at least that's how I felt...AND IT WORKED! MY THOUGHTS STOPPED RACING; mY MIND CLEARED; mY HEART BEAT WENT BACK TO NORMAL!  Kate

" For the last 6 weeks I floated through the 1:1 experience with Des AND OH MY GOD, my everyday life has changed!I now have the tools to help me through ANY DIFFICULT situation I come across. Even SELF SABOTAGE. I now know how to change my mood and thoughts in just a few minutes. I now SLEEP THROUGH THE NIGHT. My migraines are fewer, and so many more things have improved in my life.It was my birthday yesterday , and I felt FULFILLED, CONTENT, HAPPY and PRESENT IN THE MOMENT. I BELIEVE THAT THIS WAS THE BEST GIFT I HAVE EVER GIVEN MYSELF!

Thank you Des for being YOU!" Natasha

That's the version of you I want to help bring back again, cause she's there, but her light is dimmed way down low.

You've carried this weight long enough honey. It's time to set it down and let me help you.

Let's chat and make this happen!

Remember You've Got This and I've Got You!

Thank you for being here,

Des xx

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