Here’s what you’ll learn

• The 6 healing sounds
• What emotional, physical and mental pains each sound can help with.
• The postures we can add to enhance their effect.
• The QiGong positions we can combine them with to increase their healing benefits.
• The time of day we should practice each one to fully harness their healing power.
• The sequence to follow if you want to practice them all together.

Can’t wait to meet you and help you release the stress and anxiety that’s causing you sleepless nights and chronic fatigue.

Des xx