Let's take hold of the stressors weighing you down, the aches and pains that are creating havoc in your life and more.
We will go through simple, Body Tapping, Acupressure, Movement and breathwork all designed to help you release stress, anxiety which lead to hundreds of symptoms.
We'll also discuss your main pain points, the reason you sought out my help, and include a routine to help ease that specific pain point.
This 90-minute session is perfect if:
- You need a quick, one-off personalised session
- You are craving a more in-depth experience
- You have questions about the routines and incorporating them properly
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You'd like to try a coaching session before you invest in the 6 week programme
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You've completed my 6-week coaching experience and would like to continue working together having a class whenever you need to.
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You want to have a routine planned out for you, but do not need daily coaching and advice.
Ready to get started?